ISSUE 1: BE CURIOUS – APPROACH PROBLEMS WITH CURIOSITY
When problems arise in your life, what is your first reaction? For some, it might be to avoid them out of stressor worry.
ISSUE 2: BE STILL & BREATHE
Meditation has gained immense popularity in recent years, but it is far from a new concept. With roots in ancient practices, meditation is a tool for fostering
REMEMBER TO EMBRACE GRACE
Grace. We don’t talk about grace very much anymore. There’s talk of justice, fairness, consequences, punishment, tolerance, and equity.
RECOGNIZE YOUR NEEDS: IS YOUR LIFESTYLE TRULY SERVING YOU?
Are you feeling burnt out, dissatisfied, or just not as joyful as you once were? It might be time to evaluate if your lifestyle is truly serving you.
THE ART OF LISTENING: OVERCOMING COMMON BARRIERS
I thought I might let May 5th come and go this year without looking back to 2020. But as the day has gone on, I realize I simply can’t.
