Start Your
Wellness Journey

Our Integrative Wellness Coordinator will meet with you and review all areas of your life–heart, mind, body, and soul. From there, we will create a personalized wellness plan with referrals to wellness providers, classes, or activities to fit your needs. Our program is designed for integrative evidence-based services, instead of the singular service of mental health counseling. Together, we can explore ways for you to choose well.

How Do I Get Started?

Step 1: Call our office to schedule your Comprehensive Wellness Assessment with our Integrated Wellness Coordinator and Health Coach.

Step 2: Explore your wellness options, set personal goals and receive initial provider and service referrals, including mental health counseling, nutritional counseling, health coaching, functional fitness, group education, therapeutic massage and creative arts. Final decisions regarding goals and services are ultimately decided by the client with input from the providers.

Step 3: Schedule appointments and participate in services.

Step 4: Review the progress in your healing journey.

Call (936) 305-3070 to set up your assessment or email us at for more information.


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