ISSUE 2: CREATE WILLINGNESS – THE POWER OF WILLINGNESS
When faced with stress, anxiety, or emotional discomfort, our natural reaction is often to resist, pushing away feelings, avoiding difficult situations
ISSUE 3: BE STILL & BREATHE
In a world that’s constantly buzzing with notifications, emails, and digital distractions, it is easy to feel overwhelmed.
OUR THIRD ISSUE
At Whole Again Counseling + Wellness, we understand that the path to well-being is not always linear. It’s essential to have grace for yourself…
